Women's Sniper Rifles
 https://www.youtube.com/watch?v=6D8r-wH0dkk -- Final Round Training
video above 
For a quick learn of self defense technicques I would recommend Krav Maga.
videos above 1 through 5
Originally found HERE 
Here is a good video about - individual aspects of the psychology of the fight. ie. the necessity for adaptation in different situations. https://www.youtube.com/watch?v=hmCJI07VqlU Why KRAV Maga/'Self Defense' DOESN'T work in STREET FIGHTS! - This is an important dialogue. He states that one method isn't necessarily better than the other, it's about adaptation.
Ron Avery Talks the Science of the Draw Stroke  Range Time TS - Ron Avery
NEW 21/02/2016 -- Excellent website -- https://www.usconcealedcarry.com/
7 Considerations for a Woman Purchasing a Handgun  KeepingPiece2010
Self Defense for Disable\Handicaped using crutches  naihanchin Kempo - video
Defense against a Choke from Behind - Women Self Defense  -- Nick Drossos - video
Women's Self Defense: Level 1 - Rape Escape  Final Round Training - video
Kimber Johnson, lifetime martial artist and assault survivor, teaches predator defense & rape prevention techniques
. Principles and tactics designed specifically to defeat a determined sexual predator
. Defenses against hair-pulling, choking, and being pinned
. Defenses against being suddenly shoved from any direction
. Total run time of 1 hour
NEW 21/02/2016 -- Electronic Stun Devices 101: What They Can and Cannot Do
I think all civilized women should be learning about sharia law and what the koran advocates regarding sexual practices with women and children. That includes young boys.
All civilized American women should be organizing their own militias and training for sniper expertise.
All moozlim men should be the targets once the jihad commences. The reason is because men are the Main perpetrators.
I have stated this many times; once women have to get together to protect themselves and their children against targeted rape and abuse there will be outright carnage. You men can count on it.
Ladies start the training now. Get your weapons NOW.
John C. Simpson
The one thing I agree upon is the fact that knowledge of technique can help. Discipline and knowing that you have the skills to defeat your attacker is what will be the defining factor in any attack.
Women of the world --21/02/2016 Self Defense - NEW items
Snipercraft: Laying the Groundwork for a Career as a Sniper